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Meet Sara

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Sara Pourrahmat is a highly experienced yoga instructor with over 15 years of teaching experience.

She holds a PhD in Sports Sociology and a Master’s degree in Physical Education. She is an internationally certified yoga instructor with Yoga Alliance (USA & Canada).

Her expertise includes Hatha Yoga, Yin Yoga, Meditation, Pranayama, and Yoga Nidra.

Sara’s teaching style blends deep knowledge, mindfulness, and breathwork to help you feel stronger, calmer, and more connected.

Ava Hill

Restorative Yoga

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